Avalon Woods - Health Club for Mature Adults

Etobicoke Club Hours:
M W F:	6am - 8pm
T Th:	7am - 9pm
Sat:	8am - 5pm
Sun:	9am - 5pm



Membership Information 1000 Islington Avenue Toronto, Ontario M8Z 4P8 Map >> P 416-233-3400 E info@avalonwoodsclub.com

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Welcome to Avalon Woods

Discover a different kind of health club... A health club specifically for Adults 40+! NEW YEARS SPECIAL: Join by Feb. 22nd and pay ZERO Enrolment (Regularly $99). What a great way to get in shape for the New Year; call today to get started!

Avalon Woods looks and feels different than a traditional gym. The music is different. The decor is different. The equipment is different. Everything is uniquely designed for the comfort of Baby Boomers and beyond. See what Libby Norris, CTV Fitness Expert, had to say about us recently. There you'll see first hand how different we are. Read below if you'd like to know what our Members are saying about us. We are so confident you'll love us, that we'll give you a one hour program with a Personal Fitness Coach as part of your FREE TWO WEEK TRIAL. No purchase required. Includes a sampling of Group Exercise Classes and unlimited access to the Club! Call us today to get started.

We offer more than just fitness. Our special offering of Events, Programs and Seminars includes our Monthly Book Club Meeting being held on Thursday, January 28 when author Lauren Kirshner will discuss her book, "Where We Have to Go", which received very good reviews from both Chatelaine and Canadian Living magazines. Sign up now for these free events, open to Members and Non-Members. Want to try a different kind of Group Exercise class? Please click here for the Group Exercise Class calendar. Sign up now for your favourite class!

Members tell us that what really sets us apart from other health clubs boils down to one thing: Our friendly and supportive staff.

All of our Fitness Coaches are certified in Mature Adult Fitness. They have taken extra education in the unique fitness and wellness needs of the Baby Boomer and older client.

Whether you're new to exercise or a seasoned health club veteran, our expert Fitness Coaches will design a program for you that works with your level of fitness and your schedule. Coaches are always on the floor to answer your questions and help guide you towards meeting your goals.

Best of all, our Coaches really like their work, which results in great Member experiences. And it shows when we ask our Members what we do well.

Here is what Members tell us:

"The club is classy looking, clean and the equipment is good. The personal attention is terrific, and the staff really seem to know what they are doing"

Friendly staff are always willing to help. A very supportive atmosphere - not competitive.

A friend introduced me and from the first encounter I was impressed. The friendliness and interest in each and every person is refreshing!

Close to home - closer to work was what started me. What kept me - the people. Both those who work here and the members. Everyone is friendly and supportive. All the staff are knowledgeable not only about fitness, but about aging bodies and how to work around problems. Education is a wonderful thing. It's clean here. Towels and soap and shampoo are provided. Did I say it's clean here?!

I thought the concept of Avalon Woods was marvelous. It is a much better atmosphere than most clubs I have belonged to.

I like opportunity to sample & take various classes e.g. yoga, strength & stretch, as well as having a fitness program tailored to my needs. Friendly, concerned staff.

The target clientele is in my age group. The culture of the club appealed to me. The physical layout and cleanliness plus the amenities. The extra special programs that relate to well-being.

Convenience originally brought me in. Round the corner from work. How I can't wait to come every day. The personnel are amazing and knowledgeable, caring, but fun to be around too. The classes are fun but still hard work - what a combination.

Quiet, comfortable, facility geared to mature people who want to exercise rather than pose. Fantastic staff who create an exercise program geared to personal needs. Friendly members who are pleasant and provide low key suggestions. No swagger, just people focused on an achievable and measured improvement in health.

Location. Compatible age/stage group. Non-competitive atmosphere. No crowding. Friendly, helpful staff - staff know us by name.

Friendly club atmosphere, great staff, good equipment, comfortable feel for us mature (old) folks.

Personal touch. The staff is exceptional, the atmosphere is wonderful.

Personal attention & help. Great facilities. Awesome staff, no exception. It's never overloaded with guests. Your community involvement is wonderful.

What else makes us different than your typical gym? Although we focus on the "Health" in Health Club, our programs are not just about fitness. They are about your total wellness, taking into account all six dimensions of wellness:

6 Dimensions of Wellness

By participating in Avalon Woods fitness and wellness programs for Adults 40+, you will experience all 6 dimensions of wellness in a supportive, comfortable environment, enabling you to continue to enjoy the activities of life to the fullest.

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